Total Body Water Calculator

Total body water calculator calculates the total water in your body based on gender, age, weight, and height.

TBW Calculator

Age
Gender Male       Female
Height  feet 

 inches
 cm
Weight  lbs  kg
Total Body Water Result
Watson Method Hume-Weyers Method
Total Body Water Volume
Total Body Water Weight
Percentage of Body Weight

Total Body Water Formula


To calculate the total water in your body, we need to know your gender, age, weight, and height.

There are two methods to calculate total body water, the age is only used to calculate total body water for men in Watson formulas.

Watson Formulas:
Male TBW = 2.447 - (0.09156 x age) + (0.1074 x height) + (0.3362 x weight)
Female TBW = -2.097 + (0.1069 x height) + (0.2466 x weight)

Hume-Weyers Formulas:
Male TBW = (0.194786 x height) + (0.296785 x weight) - 14.012934
Female TBW = (0.34454 x height) + (0.183809 x weight) - 35.270121

While
TBW = total body water.
Height = height in cm
Weight = weight in kg.

Terms | Privacy | Disclaimer | Contact

©2025 bCalculator