Navy Body Fat Calculator

Navy body fat calculator calculates navy body fat percentage based on gender, age, height, neck, waist or hip circumference.

Navy Body Fat Calculator

Gender Male       Female
Age
Height  feet 

 inches
 cm
Neck  feet 

 inches
 cm
Waist  feet 

 inches
 cm
Hip  feet 

 inches
 cm
Body Fat

You can use US units such as pounds, feet, and inches, Metric Units such as centimeters and kilograms, or a mix of the two systems to calculate your navy body fat.
You need to be 17 years to 41 years old in order to join the Navy.


Navy Body Fat Formula:


The navy body fat formula for men is:
495 / ( 1.0324 - 0.19077 x log10( waist - neck ) + 0.15456 x log10( height ) ) - 450

The navy body fat formula for women is:
495 / ( 1.29579 - 0.35004 x log10( waist + hip - neck ) + 0.221 x log10( height ) ) - 450

while
waist, hip, neck, and height are measured in cm.



Navy Body Fat Limit
Age Male Female
17-21 22% 33%
22-29 23% 34%
30-39 24% 35%
40+ 26% 36%

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