Miles to Steps Calculator is to convert miles to steps and vice versa. On average, it takes a man about 2100 steps to walk 1 mile, and a woman takes about 2400 steps to walk a mile.
Convert Miles to Steps |
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| Men Women | ||
| Miles | Steps | |
| Miles | Men | Women |
|---|---|---|
| 0.5 miles | 1,056 steps | 1,200 steps |
| 1 miles | 2,112 steps | 2,400 steps |
| 2 miles | 4,224 steps | 4,800 steps |
| 3 miles | 6,336 steps | 7,200 steps |
| 4 miles | 8,448 steps | 9,600 steps |
| 5 miles | 10,560 steps | 12,000 steps |
| 6 miles | 12,672 steps | 14,400 steps |
| 7 miles | 14,784 steps | 16,800 steps |
| 8 miles | 16,896 steps | 19,200 steps |
| 9 miles | 19,008 steps | 21,600 steps |
| 10 miles | 21,120 steps | 24,000 steps |
| 11 miles | 23,232 steps | 26,400 steps |
| 12 miles | 25,344 steps | 28,800 steps |
| 13 miles | 27,456 steps | 31,200 steps |
| 14 miles | 29,568 steps | 33,600 steps |
| 15 miles | 31,680 steps | 36,000 steps |
| 16 miles | 33,792 steps | 38,400 steps |
| 17 miles | 35,904 steps | 40,800 steps |
| 18 miles | 38,016 steps | 43,200 steps |
| 19 miles | 40,128 steps | 45,600 steps |
| 20 miles | 42,240 steps | 48,000 steps |
| 21 miles | 44,352 steps | 50,400 steps |
| 22 miles | 46,464 steps | 52,800 steps |
| 23 miles | 48,576 steps | 55,200 steps |
| 24 miles | 50,688 steps | 57,600 steps |
| 25 miles | 52,800 steps | 60,000 steps |
| 26 miles | 54,912 steps | 62,400 steps |
| 27 miles | 57,024 steps | 64,800 steps |
| 28 miles | 59,136 steps | 67,200 steps |
| 29 miles | 61,248 steps | 69,600 steps |
| 30 miles | 63,360 steps | 72,000 steps |
| 31 miles | 65,472 steps | 74,400 steps |
| 32 miles | 67,584 steps | 76,800 steps |
| 33 miles | 69,696 steps | 79,200 steps |
| 34 miles | 71,808 steps | 81,600 steps |
| 35 miles | 73,920 steps | 84,000 steps |
| 36 miles | 76,032 steps | 86,400 steps |
| 37 miles | 78,144 steps | 88,800 steps |
| 38 miles | 80,256 steps | 91,200 steps |
| 39 miles | 82,368 steps | 93,600 steps |
| 40 miles | 84,480 steps | 96,000 steps |
| 41 miles | 86,592 steps | 98,400 steps |
| 42 miles | 88,704 steps | 100,800 steps |
| 43 miles | 90,816 steps | 103,200 steps |
| 44 miles | 92,928 steps | 105,600 steps |
| 45 miles | 95,040 steps | 108,000 steps |
| 46 miles | 97,152 steps | 110,400 steps |
| 47 miles | 99,264 steps | 112,800 steps |
| 48 miles | 101,376 steps | 115,200 steps |
| 49 miles | 103,488 steps | 117,600 steps |
| 50 miles | 105,600 steps | 120,000 steps |
| 51 miles | 107,712 steps | 122,400 steps |
| 52 miles | 109,824 steps | 124,800 steps |
| 53 miles | 111,936 steps | 127,200 steps |
| 54 miles | 114,048 steps | 129,600 steps |
| 55 miles | 116,160 steps | 132,000 steps |
| 56 miles | 118,272 steps | 134,400 steps |
| 57 miles | 120,384 steps | 136,800 steps |
| 58 miles | 122,496 steps | 139,200 steps |
| 59 miles | 124,608 steps | 141,600 steps |
| 60 miles | 126,720 steps | 144,000 steps |
| 61 miles | 128,832 steps | 146,400 steps |
| 62 miles | 130,944 steps | 148,800 steps |
| 63 miles | 133,056 steps | 151,200 steps |
| 64 miles | 135,168 steps | 153,600 steps |
| 65 miles | 137,280 steps | 156,000 steps |
| 66 miles | 139,392 steps | 158,400 steps |
| 67 miles | 141,504 steps | 160,800 steps |
| 68 miles | 143,616 steps | 163,200 steps |
| 69 miles | 145,728 steps | 165,600 steps |
| 70 miles | 147,840 steps | 168,000 steps |
| 71 miles | 149,952 steps | 170,400 steps |
| 72 miles | 152,064 steps | 172,800 steps |
| 73 miles | 154,176 steps | 175,200 steps |
| 74 miles | 156,288 steps | 177,600 steps |
| 75 miles | 158,400 steps | 180,000 steps |
| 76 miles | 160,512 steps | 182,400 steps |
| 77 miles | 162,624 steps | 184,800 steps |
| 78 miles | 164,736 steps | 187,200 steps |
| 79 miles | 166,848 steps | 189,600 steps |
| 80 miles | 168,960 steps | 192,000 steps |
| 81 miles | 171,072 steps | 194,400 steps |
| 82 miles | 173,184 steps | 196,800 steps |
| 83 miles | 175,296 steps | 199,200 steps |
| 84 miles | 177,408 steps | 201,600 steps |
| 85 miles | 179,520 steps | 204,000 steps |
| 86 miles | 181,632 steps | 206,400 steps |
| 87 miles | 183,744 steps | 208,800 steps |
| 88 miles | 185,856 steps | 211,200 steps |
| 89 miles | 187,968 steps | 213,600 steps |
| 90 miles | 190,080 steps | 216,000 steps |
| 91 miles | 192,192 steps | 218,400 steps |
| 92 miles | 194,304 steps | 220,800 steps |
| 93 miles | 196,416 steps | 223,200 steps |
| 94 miles | 198,528 steps | 225,600 steps |
| 95 miles | 200,640 steps | 228,000 steps |
| 96 miles | 202,752 steps | 230,400 steps |
| 97 miles | 204,864 steps | 232,800 steps |
| 98 miles | 206,976 steps | 235,200 steps |
| 99 miles | 209,088 steps | 237,600 steps |
| 100 miles | 211,200 steps | 240,000 steps |
Depending on the gender, height, pace, and length of a person's stride, everyone is going to take a different amount of steps to walk 1 mile. Our miles to steps conversion calculator gives a rough estimate of how many steps are required to walk 1 mile.
Following are the miles to steps formula for converting miles to steps for men and women.
Steps to Miles for Men = Miles x 2122
Steps to Miles for Women = Miles x 2400
For example, to calculate how many steps is a mile, we plugin the steps into our formula, and we get
Men = 1 x 2122 = 2,122 steps
Women = 1 x 2400 = 2,400 steps
Hence, it would take a man 2,122 steps to walk a mile, and a woman about 2,400 steps for a mile. Using the how many steps is a mile calculator, we can calculate the steps instantly as you type in the mileages to be calculated.
A mile is about 2,200 steps. It would take a man about 2,122 steps and a woman 2,400 steps to walk a mile.
2 miles is about 4,400 steps. It would take a man about 4,224 steps and a woman 4,800 steps to walk 2 miles.
3 miles is about 6,600 steps. It would take a man about 6,336 steps and a woman 7,200 steps to walk 3 miles.
4 miles is about 8,800 steps. It would take a man about 8,448 steps and a woman 9,600 steps to walk 4 miles.
5 miles is about 11,000 steps. It would take a man about 10,560 steps and a woman 12,000 steps to walk 5 miles.
10 miles is about 22,000 steps. It would take a man about 21,120 steps and a woman 24,000 steps to walk 10 miles.
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