BMR Calculator to calculate the basal metabolic rate. BMR is the number of calories you burn if you were inactive and stayed in bed all day.
Simply enter your age, gender, height and weight to calculate your BMR.
Basal Metabolic Rate Calculator
Age
Gender
Male
     
Female
Weight
lbs
kg
Height
feet
inches
cm
BMR
Basal Metabolic Rate Calculator
You can use the US units or Metric units or a mixed of the two for your weight and height, and the Basal Metabolic Rate Calculator will calculate your BMR correctly.