Sauna Calories Burned Calculator

Sauna calories burned calculator calculates calories burned based on the time spent in sauna.

How Many Calories Do You Burn Sauna

To calculate how many total calories do you burn in the sauna, we need to know the calories burned per hour in the Sauna.
Each hour spent in Sanna would burn 500 calories.
For example, if you spend in sauna for 45 minutes, the calories burned are calculated as 500 x 45 / 60 = 375 Calories