Calories Burned Bowling

Calories burned bowling calculates calories burned based on bowling time and your weight.

How Many Calories Does Bowling Burn
Weight  lbs  kg
Calories Burned per Minute
Bowling Time
Total Calories Burned:

How Many Calories Does Bowling Burn


To calculate how many calories bowling burns, we need to know the MET value for bowling. The MET is 3.8 for bowling, then use the following formula:

MET x Body Weight x 3.5 / 200 x time, where
Body weight unit = kg
Time unit = minutes

For example, it burns 253 kcal for a person weighs 140 pounds (63.5 kg) and bowling for 1 hour.

The calculation is:
3.8 (MET) x 63.5 kg x 3.5 / 200 x 60 minutes = 253 kcal.


Calories Burned Bowling
Weight 30 Minutes 1 hour 2 hours
130 Pounds 118 kcal 235 kcal 471 kcal
131 Pounds 119 kcal 237 kcal 474 kcal
132 Pounds 119 kcal 239 kcal 478 kcal
133 Pounds 120 kcal 241 kcal 481 kcal
134 Pounds 121 kcal 243 kcal 485 kcal
135 Pounds 122 kcal 244 kcal 489 kcal
136 Pounds 123 kcal 246 kcal 492 kcal
137 Pounds 124 kcal 248 kcal 496 kcal
138 Pounds 125 kcal 250 kcal 500 kcal
139 Pounds 126 kcal 252 kcal 503 kcal
140 Pounds 127 kcal 253 kcal 507 kcal
141 Pounds 128 kcal 255 kcal 510 kcal
142 Pounds 128 kcal 257 kcal 514 kcal
143 Pounds 129 kcal 259 kcal 518 kcal
144 Pounds 130 kcal 261 kcal 521 kcal
145 Pounds 131 kcal 262 kcal 525 kcal
146 Pounds 132 kcal 264 kcal 528 kcal
147 Pounds 133 kcal 266 kcal 532 kcal
148 Pounds 134 kcal 268 kcal 536 kcal
149 Pounds 135 kcal 270 kcal 539 kcal
150 Pounds 136 kcal 271 kcal 543 kcal
151 Pounds 137 kcal 273 kcal 547 kcal
152 Pounds 138 kcal 275 kcal 550 kcal
153 Pounds 138 kcal 277 kcal 554 kcal
154 Pounds 139 kcal 279 kcal 557 kcal
155 Pounds 140 kcal 281 kcal 561 kcal
156 Pounds 141 kcal 282 kcal 565 kcal
157 Pounds 142 kcal 284 kcal 568 kcal
158 Pounds 143 kcal 286 kcal 572 kcal
159 Pounds 144 kcal 288 kcal 576 kcal
160 Pounds 145 kcal 290 kcal 579 kcal
161 Pounds 146 kcal 291 kcal 583 kcal
162 Pounds 147 kcal 293 kcal 586 kcal
163 Pounds 148 kcal 295 kcal 590 kcal
164 Pounds 148 kcal 297 kcal 594 kcal
165 Pounds 149 kcal 299 kcal 597 kcal
166 Pounds 150 kcal 300 kcal 601 kcal
167 Pounds 151 kcal 302 kcal 604 kcal
168 Pounds 152 kcal 304 kcal 608 kcal
169 Pounds 153 kcal 306 kcal 612 kcal
170 Pounds 154 kcal 308 kcal 615 kcal
171 Pounds 155 kcal 309 kcal 619 kcal
172 Pounds 156 kcal 311 kcal 623 kcal
173 Pounds 157 kcal 313 kcal 626 kcal
174 Pounds 157 kcal 315 kcal 630 kcal
175 Pounds 158 kcal 317 kcal 633 kcal
176 Pounds 159 kcal 319 kcal 637 kcal
177 Pounds 160 kcal 320 kcal 641 kcal
178 Pounds 161 kcal 322 kcal 644 kcal
179 Pounds 162 kcal 324 kcal 648 kcal
180 Pounds 163 kcal 326 kcal 652 kcal
181 Pounds 164 kcal 328 kcal 655 kcal
182 Pounds 165 kcal 329 kcal 659 kcal
183 Pounds 166 kcal 331 kcal 662 kcal
184 Pounds 167 kcal 333 kcal 666 kcal
185 Pounds 167 kcal 335 kcal 670 kcal
186 Pounds 168 kcal 337 kcal 673 kcal
187 Pounds 169 kcal 338 kcal 677 kcal
188 Pounds 170 kcal 340 kcal 680 kcal
189 Pounds 171 kcal 342 kcal 684 kcal
190 Pounds 172 kcal 344 kcal 688 kcal
191 Pounds 173 kcal 346 kcal 691 kcal
192 Pounds 174 kcal 347 kcal 695 kcal
193 Pounds 175 kcal 349 kcal 699 kcal
194 Pounds 176 kcal 351 kcal 702 kcal
195 Pounds 176 kcal 353 kcal 706 kcal
196 Pounds 177 kcal 355 kcal 709 kcal
197 Pounds 178 kcal 357 kcal 713 kcal
198 Pounds 179 kcal 358 kcal 717 kcal
199 Pounds 180 kcal 360 kcal 720 kcal
200 Pounds 181 kcal 362 kcal 724 kcal

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