Marathon Pace Chart
Marathon Pace Chart is a pace chart for marathon in miles and kilometers. The marathon pace calculator is used to calculate the finish time for marathon race based on running pace.
Miles
KM
Pace/Mile
Mile 4
Mile 8
Mile 12
Mile 16
Mile 20
Mile 24
Halfway Split
Finish Time
4:00
16:00
32:00
48:00
1:04:00
1:20:00
1:36:00
52:26
1:44:53
4:05
16:20
32:40
49:00
1:05:20
1:21:40
1:38:00
53:32
1:47:04
4:10
16:40
33:20
50:00
1:06:40
1:23:20
1:40:00
54:37
1:49:15
4:15
17:00
34:00
51:00
1:08:00
1:25:00
1:42:00
55:43
1:51:26
4:20
17:20
34:40
52:00
1:09:20
1:26:40
1:44:00
56:48
1:53:37
4:25
17:40
35:20
53:00
1:10:40
1:28:20
1:46:00
57:54
1:55:48
4:30
18:00
36:00
54:00
1:12:00
1:30:00
1:48:00
59:00
1:57:59
4:35
18:20
36:40
55:00
1:13:20
1:31:40
1:50:00
1:00:05
2:00:10
4:40
18:40
37:20
56:00
1:14:40
1:33:20
1:52:00
1:01:11
2:02:21
4:45
19:00
38:00
57:00
1:16:00
1:35:00
1:54:00
1:02:16
2:04:32
4:50
19:20
38:40
58:00
1:17:20
1:36:40
1:56:00
1:03:22
2:06:43
4:55
19:40
39:20
59:00
1:18:40
1:38:20
1:58:00
1:04:27
2:08:55
5:00
20:00
40:00
1:00:00
1:20:00
1:40:00
2:00:00
1:05:33
2:11:06
5:05
20:20
40:40
1:01:00
1:21:20
1:41:40
2:02:00
1:06:38
2:13:17
5:10
20:40
41:20
1:02:00
1:22:40
1:43:20
2:04:00
1:07:44
2:15:28
5:15
21:00
42:00
1:03:00
1:24:00
1:45:00
2:06:00
1:08:49
2:17:39
5:20
21:20
42:40
1:04:00
1:25:20
1:46:40
2:08:00
1:09:55
2:19:50
5:25
21:40
43:20
1:05:00
1:26:40
1:48:20
2:10:00
1:11:01
2:22:01
5:30
22:00
44:00
1:06:00
1:28:00
1:50:00
2:12:00
1:12:06
2:24:12
5:35
22:20
44:40
1:07:00
1:29:20
1:51:40
2:14:00
1:13:12
2:26:23
5:40
22:40
45:20
1:08:00
1:30:40
1:53:20
2:16:00
1:14:17
2:28:34
5:45
23:00
46:00
1:09:00
1:32:00
1:55:00
2:18:00
1:15:23
2:30:45
5:50
23:20
46:40
1:10:00
1:33:20
1:56:40
2:20:00
1:16:28
2:32:57
5:55
23:40
47:20
1:11:00
1:34:40
1:58:20
2:22:00
1:17:34
2:35:08
6:00
24:00
48:00
1:12:00
1:36:00
2:00:00
2:24:00
1:18:39
2:37:19
6:05
24:20
48:40
1:13:00
1:37:20
2:01:40
2:26:00
1:19:45
2:39:30
6:10
24:40
49:20
1:14:00
1:38:40
2:03:20
2:28:00
1:20:50
2:41:41
6:15
25:00
50:00
1:15:00
1:40:00
2:05:00
2:30:00
1:21:56
2:43:52
6:20
25:20
50:40
1:16:00
1:41:20
2:06:40
2:32:00
1:23:02
2:46:03
6:25
25:40
51:20
1:17:00
1:42:40
2:08:20
2:34:00
1:24:07
2:48:14
6:30
26:00
52:00
1:18:00
1:44:00
2:10:00
2:36:00
1:25:13
2:50:25
6:35
26:20
52:40
1:19:00
1:45:20
2:11:40
2:38:00
1:26:18
2:52:36
6:40
26:40
53:20
1:20:00
1:46:40
2:13:20
2:40:00
1:27:24
2:54:48
6:45
27:00
54:00
1:21:00
1:48:00
2:15:00
2:42:00
1:28:29
2:56:59
6:50
27:20
54:40
1:22:00
1:49:20
2:16:40
2:44:00
1:29:35
2:59:10
6:55
27:40
55:20
1:23:00
1:50:40
2:18:20
2:46:00
1:30:40
3:01:21
7:00
28:00
56:00
1:24:00
1:52:00
2:20:00
2:48:00
1:31:46
3:03:32
7:05
28:20
56:40
1:25:00
1:53:20
2:21:40
2:50:00
1:32:51
3:05:43
7:10
28:40
57:20
1:26:00
1:54:40
2:23:20
2:52:00
1:33:57
3:07:54
7:15
29:00
58:00
1:27:00
1:56:00
2:25:00
2:54:00
1:35:03
3:10:05
7:20
29:20
58:40
1:28:00
1:57:20
2:26:40
2:56:00
1:36:08
3:12:16
7:25
29:40
59:20
1:29:00
1:58:40
2:28:20
2:58:00
1:37:14
3:14:27
7:30
30:00
1:00:00
1:30:00
2:00:00
2:30:00
3:00:00
1:38:19
3:16:38
7:35
30:20
1:00:40
1:31:00
2:01:20
2:31:40
3:02:00
1:39:25
3:18:50
7:40
30:40
1:01:20
1:32:00
2:02:40
2:33:20
3:04:00
1:40:30
3:21:01
7:45
31:00
1:02:00
1:33:00
2:04:00
2:35:00
3:06:00
1:41:36
3:23:12
7:50
31:20
1:02:40
1:34:00
2:05:20
2:36:40
3:08:00
1:42:41
3:25:23
7:55
31:40
1:03:20
1:35:00
2:06:40
2:38:20
3:10:00
1:43:47
3:27:34
8:00
32:00
1:04:00
1:36:00
2:08:00
2:40:00
3:12:00
1:44:53
3:29:45
8:05
32:20
1:04:40
1:37:00
2:09:20
2:41:40
3:14:00
1:45:58
3:31:56
8:10
32:40
1:05:20
1:38:00
2:10:40
2:43:20
3:16:00
1:47:04
3:34:07
8:15
33:00
1:06:00
1:39:00
2:12:00
2:45:00
3:18:00
1:48:09
3:36:18
8:20
33:20
1:06:40
1:40:00
2:13:20
2:46:40
3:20:00
1:49:15
3:38:29
8:25
33:40
1:07:20
1:41:00
2:14:40
2:48:20
3:22:00
1:50:20
3:40:40
8:30
34:00
1:08:00
1:42:00
2:16:00
2:50:00
3:24:00
1:51:26
3:42:52
8:35
34:20
1:08:40
1:43:00
2:17:20
2:51:40
3:26:00
1:52:31
3:45:03
8:40
34:40
1:09:20
1:44:00
2:18:40
2:53:20
3:28:00
1:53:37
3:47:14
8:45
35:00
1:10:00
1:45:00
2:20:00
2:55:00
3:30:00
1:54:42
3:49:25
8:50
35:20
1:10:40
1:46:00
2:21:20
2:56:40
3:32:00
1:55:48
3:51:36
8:55
35:40
1:11:20
1:47:00
2:22:40
2:58:20
3:34:00
1:56:54
3:53:47
9:00
36:00
1:12:00
1:48:00
2:24:00
3:00:00
3:36:00
1:57:59
3:55:58
9:05
36:20
1:12:40
1:49:00
2:25:20
3:01:40
3:38:00
1:59:05
3:58:09
9:10
36:40
1:13:20
1:50:00
2:26:40
3:03:20
3:40:00
2:00:10
4:00:20
9:15
37:00
1:14:00
1:51:00
2:28:00
3:05:00
3:42:00
2:01:16
4:02:31
9:20
37:20
1:14:40
1:52:00
2:29:20
3:06:40
3:44:00
2:02:21
4:04:43
9:25
37:40
1:15:20
1:53:00
2:30:40
3:08:20
3:46:00
2:03:27
4:06:54
9:30
38:00
1:16:00
1:54:00
2:32:00
3:10:00
3:48:00
2:04:32
4:09:05
9:35
38:20
1:16:40
1:55:00
2:33:20
3:11:40
3:50:00
2:05:38
4:11:16
9:40
38:40
1:17:20
1:56:00
2:34:40
3:13:20
3:52:00
2:06:43
4:13:27
9:45
39:00
1:18:00
1:57:00
2:36:00
3:15:00
3:54:00
2:07:49
4:15:38
9:50
39:20
1:18:40
1:58:00
2:37:20
3:16:40
3:56:00
2:08:55
4:17:49
9:55
39:40
1:19:20
1:59:00
2:38:40
3:18:20
3:58:00
2:10:00
4:20:00
10:00
40:00
1:20:00
2:00:00
2:40:00
3:20:00
4:00:00
2:11:06
4:22:11
10:05
40:20
1:20:40
2:01:00
2:41:20
3:21:40
4:02:00
2:12:11
4:24:22
10:10
40:40
1:21:20
2:02:00
2:42:40
3:23:20
4:04:00
2:13:17
4:26:33
10:15
41:00
1:22:00
2:03:00
2:44:00
3:25:00
4:06:00
2:14:22
4:28:45
10:20
41:20
1:22:40
2:04:00
2:45:20
3:26:40
4:08:00
2:15:28
4:30:56
10:25
41:40
1:23:20
2:05:00
2:46:40
3:28:20
4:10:00
2:16:33
4:33:07
10:30
42:00
1:24:00
2:06:00
2:48:00
3:30:00
4:12:00
2:17:39
4:35:18
10:35
42:20
1:24:40
2:07:00
2:49:20
3:31:40
4:14:00
2:18:44
4:37:29
10:40
42:40
1:25:20
2:08:00
2:50:40
3:33:20
4:16:00
2:19:50
4:39:40
10:45
43:00
1:26:00
2:09:00
2:52:00
3:35:00
4:18:00
2:20:56
4:41:51
10:50
43:20
1:26:40
2:10:00
2:53:20
3:36:40
4:20:00
2:22:01
4:44:02
10:55
43:40
1:27:20
2:11:00
2:54:40
3:38:20
4:22:00
2:23:07
4:46:13
11:00
44:00
1:28:00
2:12:00
2:56:00
3:40:00
4:24:00
2:24:12
4:48:24
11:05
44:20
1:28:40
2:13:00
2:57:20
3:41:40
4:26:00
2:25:18
4:50:36
11:10
44:40
1:29:20
2:14:00
2:58:40
3:43:20
4:28:00
2:26:23
4:52:47
11:15
45:00
1:30:00
2:15:00
3:00:00
3:45:00
4:30:00
2:27:29
4:54:58
11:20
45:20
1:30:40
2:16:00
3:01:20
3:46:40
4:32:00
2:28:34
4:57:09
11:25
45:40
1:31:20
2:17:00
3:02:40
3:48:20
4:34:00
2:29:40
4:59:20
11:30
46:00
1:32:00
2:18:00
3:04:00
3:50:00
4:36:00
2:30:45
5:01:31
11:35
46:20
1:32:40
2:19:00
3:05:20
3:51:40
4:38:00
2:31:51
5:03:42
11:40
46:40
1:33:20
2:20:00
3:06:40
3:53:20
4:40:00
2:32:57
5:05:53
11:45
47:00
1:34:00
2:21:00
3:08:00
3:55:00
4:42:00
2:34:02
5:08:04
11:50
47:20
1:34:40
2:22:00
3:09:20
3:56:40
4:44:00
2:35:08
5:10:15
11:55
47:40
1:35:20
2:23:00
3:10:40
3:58:20
4:46:00
2:36:13
5:12:26
12:00
48:00
1:36:00
2:24:00
3:12:00
4:00:00
4:48:00
2:37:19
5:14:38
12:05
48:20
1:36:40
2:25:00
3:13:20
4:01:40
4:50:00
2:38:24
5:16:49
12:10
48:40
1:37:20
2:26:00
3:14:40
4:03:20
4:52:00
2:39:30
5:19:00
12:15
49:00
1:38:00
2:27:00
3:16:00
4:05:00
4:54:00
2:40:35
5:21:11
12:20
49:20
1:38:40
2:28:00
3:17:20
4:06:40
4:56:00
2:41:41
5:23:22
12:25
49:40
1:39:20
2:29:00
3:18:40
4:08:20
4:58:00
2:42:47
5:25:33
12:30
50:00
1:40:00
2:30:00
3:20:00
4:10:00
5:00:00
2:43:52
5:27:44
12:35
50:20
1:40:40
2:31:00
3:21:20
4:11:40
5:02:00
2:44:58
5:29:55
12:40
50:40
1:41:20
2:32:00
3:22:40
4:13:20
5:04:00
2:46:03
5:32:06
12:45
51:00
1:42:00
2:33:00
3:24:00
4:15:00
5:06:00
2:47:09
5:34:17
12:50
51:20
1:42:40
2:34:00
3:25:20
4:16:40
5:08:00
2:48:14
5:36:28
12:55
51:40
1:43:20
2:35:00
3:26:40
4:18:20
5:10:00
2:49:20
5:38:40
13:00
52:00
1:44:00
2:36:00
3:28:00
4:20:00
5:12:00
2:50:25
5:40:51
13:05
52:20
1:44:40
2:37:00
3:29:20
4:21:40
5:14:00
2:51:31
5:43:02
13:10
52:40
1:45:20
2:38:00
3:30:40
4:23:20
5:16:00
2:52:36
5:45:13
13:15
53:00
1:46:00
2:39:00
3:32:00
4:25:00
5:18:00
2:53:42
5:47:24
13:20
53:20
1:46:40
2:40:00
3:33:20
4:26:40
5:20:00
2:54:48
5:49:35
13:25
53:40
1:47:20
2:41:00
3:34:40
4:28:20
5:22:00
2:55:53
5:51:46
13:30
54:00
1:48:00
2:42:00
3:36:00
4:30:00
5:24:00
2:56:59
5:53:57
13:35
54:20
1:48:40
2:43:00
3:37:20
4:31:40
5:26:00
2:58:04
5:56:08
13:40
54:40
1:49:20
2:44:00
3:38:40
4:33:20
5:28:00
2:59:10
5:58:19
13:45
55:00
1:50:00
2:45:00
3:40:00
4:35:00
5:30:00
3:00:15
6:00:31
13:50
55:20
1:50:40
2:46:00
3:41:20
4:36:40
5:32:00
3:01:21
6:02:42
13:55
55:40
1:51:20
2:47:00
3:42:40
4:38:20
5:34:00
3:02:26
6:04:53
14:00
56:00
1:52:00
2:48:00
3:44:00
4:40:00
5:36:00
3:03:32
6:07:04
14:05
56:20
1:52:40
2:49:00
3:45:20
4:41:40
5:38:00
3:04:37
6:09:15
14:10
56:40
1:53:20
2:50:00
3:46:40
4:43:20
5:40:00
3:05:43
6:11:26
14:15
57:00
1:54:00
2:51:00
3:48:00
4:45:00
5:42:00
3:06:49
6:13:37
14:20
57:20
1:54:40
2:52:00
3:49:20
4:46:40
5:44:00
3:07:54
6:15:48
14:25
57:40
1:55:20
2:53:00
3:50:40
4:48:20
5:46:00
3:09:00
6:17:59
14:30
58:00
1:56:00
2:54:00
3:52:00
4:50:00
5:48:00
3:10:05
6:20:10
14:35
58:20
1:56:40
2:55:00
3:53:20
4:51:40
5:50:00
3:11:11
6:22:21
14:40
58:40
1:57:20
2:56:00
3:54:40
4:53:20
5:52:00
3:12:16
6:24:33
14:45
59:00
1:58:00
2:57:00
3:56:00
4:55:00
5:54:00
3:13:22
6:26:44
14:50
59:20
1:58:40
2:58:00
3:57:20
4:56:40
5:56:00
3:14:27
6:28:55
14:55
59:40
1:59:20
2:59:00
3:58:40
4:58:20
5:58:00
3:15:33
6:31:06
Pace/KM
8 KM
16 KM
24 KM
32 KM
40 KM
Halfway Split
Finish Time
2:30
20:00
40:00
1:00:00
1:20:00
1:40:00
52:45
1:45:29
2:35
20:40
41:20
1:02:00
1:22:40
1:43:20
54:30
1:49:00
2:40
21:20
42:40
1:04:00
1:25:20
1:46:40
56:16
1:52:31
2:45
22:00
44:00
1:06:00
1:28:00
1:50:00
58:01
1:56:02
2:50
22:40
45:20
1:08:00
1:30:40
1:53:20
59:47
1:59:33
2:55
23:20
46:40
1:10:00
1:33:20
1:56:40
1:01:32
2:03:04
3:00
24:00
48:00
1:12:00
1:36:00
2:00:00
1:03:18
2:06:35
3:05
24:40
49:20
1:14:00
1:38:40
2:03:20
1:05:03
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