How many grams in a cup? - 1 cup is equal to about 236.58 grams in water. Cups to grams are different based on the ingredients. The cups to grams converter will show conversion for a cup of water, flour, honey, milk and more.
Cups to Grams Converter |
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| Cups | |
1 cup equals 236.58 grams or there are 236.58 grams in a cup of water. See below for the cups to grams conversion for a cup of water, sugar, honey, milk, flour and more.
| How Many Grams in 1 Cup: | |
| Pure Water: | 236.588 Grams |
| Granulated Sugar: | 200.863 Grams |
| Powered Sugar: | 120.897 Grams |
| Honey: | 335.955 Grams |
| All Purpose Flour | 125.155 Grams |
| Butter: | 226.999 Grams |
| Coconut Oil: | 218.671 Grams |
| Olive Oil: | 216.715 Grams |
| Milk: | 244.869 Grams |
1 cup of sugar equals 200.863 grams of granulated sugar or 120.897 grams of power sugar.
1 cup of flour equals 125.15 grams of flour or there are 125.15 grams of flour in a cup.
| Cup | Water | Sugar | Flour |
|---|---|---|---|
| 1 | 237 grams | 201 grams | 125 grams |
| 2 | 473 grams | 402 grams | 250 grams |
| 3 | 710 grams | 603 grams | 375 grams |
| 4 | 946 grams | 803 grams | 501 grams |
| 5 | 1,183 grams | 1,004 grams | 626 grams |
| 6 | 1,420 grams | 1,205 grams | 751 grams |
| 7 | 1,656 grams | 1,406 grams | 876 grams |
| 8 | 1,893 grams | 1,607 grams | 1,001 grams |
| 9 | 2,129 grams | 1,808 grams | 1,126 grams |
| 10 | 2,366 grams | 2,009 grams | 1,252 grams |
| 11 | 2,602 grams | 2,209 grams | 1,377 grams |
| 12 | 2,839 grams | 2,410 grams | 1,502 grams |
| 13 | 3,076 grams | 2,611 grams | 1,627 grams |
| 14 | 3,312 grams | 2,812 grams | 1,752 grams |
| 15 | 3,549 grams | 3,013 grams | 1,877 grams |
| 16 | 3,785 grams | 3,214 grams | 2,002 grams |
| 17 | 4,022 grams | 3,415 grams | 2,128 grams |
| 18 | 4,259 grams | 3,616 grams | 2,253 grams |
| 19 | 4,495 grams | 3,816 grams | 2,378 grams |
| 20 | 4,732 grams | 4,017 grams | 2,503 grams |
| 21 | 4,968 grams | 4,218 grams | 2,628 grams |
| 22 | 5,205 grams | 4,419 grams | 2,753 grams |
| 23 | 5,442 grams | 4,620 grams | 2,879 grams |
| 24 | 5,678 grams | 4,821 grams | 3,004 grams |
| 25 | 5,915 grams | 5,022 grams | 3,129 grams |
| 26 | 6,151 grams | 5,222 grams | 3,254 grams |
| 27 | 6,388 grams | 5,423 grams | 3,379 grams |
| 28 | 6,624 grams | 5,624 grams | 3,504 grams |
| 29 | 6,861 grams | 5,825 grams | 3,629 grams |
| 30 | 7,098 grams | 6,026 grams | 3,755 grams |
| 31 | 7,334 grams | 6,227 grams | 3,880 grams |
| 32 | 7,571 grams | 6,428 grams | 4,005 grams |
| 33 | 7,807 grams | 6,628 grams | 4,130 grams |
| 34 | 8,044 grams | 6,829 grams | 4,255 grams |
| 35 | 8,281 grams | 7,030 grams | 4,380 grams |
| 36 | 8,517 grams | 7,231 grams | 4,506 grams |
| 37 | 8,754 grams | 7,432 grams | 4,631 grams |
| 38 | 8,990 grams | 7,633 grams | 4,756 grams |
| 39 | 9,227 grams | 7,834 grams | 4,881 grams |
| 40 | 9,464 grams | 8,035 grams | 5,006 grams |
| 41 | 9,700 grams | 8,235 grams | 5,131 grams |
| 42 | 9,937 grams | 8,436 grams | 5,257 grams |
| 43 | 10,173 grams | 8,637 grams | 5,382 grams |
| 44 | 10,410 grams | 8,838 grams | 5,507 grams |
| 45 | 10,646 grams | 9,039 grams | 5,632 grams |
| 46 | 10,883 grams | 9,240 grams | 5,757 grams |
| 47 | 11,120 grams | 9,441 grams | 5,882 grams |
| 48 | 11,356 grams | 9,641 grams | 6,007 grams |
| 49 | 11,593 grams | 9,842 grams | 6,133 grams |
| 50 | 11,829 grams | 10,043 grams | 6,258 grams |
| 51 | 12,066 grams | 10,244 grams | 6,383 grams |
| 52 | 12,303 grams | 10,445 grams | 6,508 grams |
| 53 | 12,539 grams | 10,646 grams | 6,633 grams |
| 54 | 12,776 grams | 10,847 grams | 6,758 grams |
| 55 | 13,012 grams | 11,047 grams | 6,884 grams |
| 56 | 13,249 grams | 11,248 grams | 7,009 grams |
| 57 | 13,486 grams | 11,449 grams | 7,134 grams |
| 58 | 13,722 grams | 11,650 grams | 7,259 grams |
| 59 | 13,959 grams | 11,851 grams | 7,384 grams |
| 60 | 14,195 grams | 12,052 grams | 7,509 grams |
| 61 | 14,432 grams | 12,253 grams | 7,634 grams |
| 62 | 14,668 grams | 12,454 grams | 7,760 grams |
| 63 | 14,905 grams | 12,654 grams | 7,885 grams |
| 64 | 15,142 grams | 12,855 grams | 8,010 grams |
| 65 | 15,378 grams | 13,056 grams | 8,135 grams |
| 66 | 15,615 grams | 13,257 grams | 8,260 grams |
| 67 | 15,851 grams | 13,458 grams | 8,385 grams |
| 68 | 16,088 grams | 13,659 grams | 8,511 grams |
| 69 | 16,325 grams | 13,860 grams | 8,636 grams |
| 70 | 16,561 grams | 14,060 grams | 8,761 grams |
| 71 | 16,798 grams | 14,261 grams | 8,886 grams |
| 72 | 17,034 grams | 14,462 grams | 9,011 grams |
| 73 | 17,271 grams | 14,663 grams | 9,136 grams |
| 74 | 17,508 grams | 14,864 grams | 9,261 grams |
| 75 | 17,744 grams | 15,065 grams | 9,387 grams |
| 76 | 17,981 grams | 15,266 grams | 9,512 grams |
| 77 | 18,217 grams | 15,466 grams | 9,637 grams |
| 78 | 18,454 grams | 15,667 grams | 9,762 grams |
| 79 | 18,690 grams | 15,868 grams | 9,887 grams |
| 80 | 18,927 grams | 16,069 grams | 10,012 grams |
| 81 | 19,164 grams | 16,270 grams | 10,138 grams |
| 82 | 19,400 grams | 16,471 grams | 10,263 grams |
| 83 | 19,637 grams | 16,672 grams | 10,388 grams |
| 84 | 19,873 grams | 16,872 grams | 10,513 grams |
| 85 | 20,110 grams | 17,073 grams | 10,638 grams |
| 86 | 20,347 grams | 17,274 grams | 10,763 grams |
| 87 | 20,583 grams | 17,475 grams | 10,888 grams |
| 88 | 20,820 grams | 17,676 grams | 11,014 grams |
| 89 | 21,056 grams | 17,877 grams | 11,139 grams |
| 90 | 21,293 grams | 18,078 grams | 11,264 grams |
| 91 | 21,530 grams | 18,279 grams | 11,389 grams |
| 92 | 21,766 grams | 18,479 grams | 11,514 grams |
| 93 | 22,003 grams | 18,680 grams | 11,639 grams |
| 94 | 22,239 grams | 18,881 grams | 11,765 grams |
| 95 | 22,476 grams | 19,082 grams | 11,890 grams |
| 96 | 22,712 grams | 19,283 grams | 12,015 grams |
| 97 | 22,949 grams | 19,484 grams | 12,140 grams |
| 98 | 23,186 grams | 19,685 grams | 12,265 grams |
| 99 | 23,422 grams | 19,885 grams | 12,390 grams |
| 100 | 23,659 grams | 20,086 grams | 12,516 grams |
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